Reverse Grip Chin-Up – DMoose

Exercise Description Target Muscle Group Lats  Secondary Muscles Abs, Biceps, Shoulders, Upper Back Exercise Type Strength Equipment Required Bodyweight Experience Level Beginner Compound/Isolated  Compound Force Type Pull Target Muscles: Lats Reverse Grip Chin-Up Overview The muscles targeted in a Reverse Grip Chin-Up

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Reverse Grip Chin-Up – DMoose

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Reverse Grip Chin-Up – DMoose