What Muscles Do Chin-Ups Work?

What muscles do chin-ups work? Our personal trainer breaks down the movement and what you can expect from this exercise.

What Muscles Do Chin-Ups Work?

Chin-Ups Mastery: Your Ultimate Guide to Perfecting the Pull

Chin Up vs. Pull Up - What's the Difference and Which Is Better

Close Grip Chin Up: Video Exercise Guide & Tips

Do Pull-Ups & Push-Ups Work Every Muscle in the Upper Body?

The Chin-Up Hypertrophy Guide – Outlift

Chin-Ups Vs. Pull-Ups: Major Differences and Muscles Worked

Get Stronger with Chin-Ups!

Pull up Bar 10 Ways to Use One