I used a weighted hula hoop every day for a week during workouts — here's what happened to my abs

What does using a weighted hula hoop every day do to your body? We tested it out for 7 days to see what, if any, benefits of hula hooping exist.

I TRIED HULA HOOPING FOR 20 MINUTES EVERYDAY FOR A WEEK

8 Benefits of Weighted Hula Hooping - HulaFit

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Are Weighted Hula Hoops Effective? Yes, Here Are 6 Benefits - GoodRx

Weighted Fitness Hula Hoop - Black Friday Sale - PhysioRoom

I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened

Why Weighted hula hooping is a great workout choice

I used a WEIGHTED HULA HOOP EVERYDAY FOR A WEEK *BEFORE AND AFTER RESULTS* tiktok workout

I used a WEIGHTED HULA HOOP every day for a WEEK *hello abs??* BEFORE & AFTER RESULTS + weight loss

I swung my hips every day for a month with a hula hoop and these are the results

TGU Hula Hoop Fitness Gear - Abs Workout, Weight Loss & Burn Fat (Smart Weighted Hula Hoops, Stomach Exercises),Pink,FE21440 : Sports & Outdoors

Teal Elite Smart Weighted Hula Hoop for Adults Weight Loss– Fully Adjustable with Detachable Knots – 2 in 1 Abdomen Fitness Massage Infinity Hoops : Sports & Outdoors

What is your review on Infinity Weighted Hula Hoop? Does it really work to lose belly fat? - Quora

The Ultimate Hoop for Adult Beginners – The Spinsterz