How to Add a Jump Rope to Your Workout Routine - The New York Times
![How to Add a Jump Rope to Your Workout Routine - The New York Times](https://static01.nyt.com/images/2022/02/03/well/03well-jumprope1/merlin_199868259_be22f782-f3f2-44fa-b548-3d0c7206eec7-superJumbo.jpg)
![](https://ik.imagekit.io/02fmeo4exvw/fit-life/2017/04/2017-04-27-jump-rope-workout-warmup.png)
Health Benefits of Jumping Rope: 7 Reasons to Start Jumping
![](https://assets.teenvogue.com/photos/61f1b4bb1776adeaa12f2b33/16:9/w_2560%2Cc_limit/Comm_AtHomeWorkout_Jan2022_HEADER.jpg)
19 Best Home Workout Equipment for Small Spaces
![](https://i0.wp.com/myprettybrowneats.com/wp-content/uploads/2023/05/June-Jump-Rope-Challenge-My-Pretty-Brown-Eats.jpg?resize=1024%2C1024&ssl=1)
Jump Rope Into June Challenge - My Pretty Brown Eats
![](https://images.ctfassets.net/6m9bd13t776q/6bmhbv65fkl3S8gLftdj0F/cc99546f0446f547295fba73d28f3d94/amanda-kloots-fitness-950x1152.jpg?h=979)
How to Jump Rope Your Way to a Fit Pregnancy
![](https://hips.hearstapps.com/hmg-prod/images/senior-man-jumping-rope-during-workout-royalty-free-image-1705005398.jpg?crop=0.621xw:0.931xh;0.128xw,0.0689xh&resize=640:*)
Jump Rope Cardio: The Benefits of Jumping Rope
![](https://cdn.mos.cms.futurecdn.net/BcZqXvWEx8DaMUp8BZRr9i.jpg)
The best weighted jump ropes 2024
![](https://www.muscleandfitness.com/wp-content/uploads/2018/01/woman-workout-battle-ropes-1109.jpg?w=1109&quality=86&strip=all)
17 Exciting HIIT Workouts to Try When Your Routine Gets Boring - Muscle & Fitness
![](https://www.themanual.com/wp-content/uploads/sites/9/2021/11/jumping-jacks.jpg?fit=2121%2C1414&p=1)
12 fantastic reasons to add jumping jacks to your workout routine - The Manual
![](https://cdn.shopify.com/s/files/1/1142/3440/articles/how-to-jump-rope-top-6-tips-for-getting-started-745210.jpg?v=1698148873)
How To Jump Rope for Beginners: 6 Tips To Get Started – Elite Jumps
![](https://static01.nyt.com/images/2024/01/04/multimedia/5WELL-FITNESS-RETURN1-qgvk/5WELL-FITNESS-RETURN1-qgvk-videoSixteenByNine3000.jpg)
How to Start Working Out Again - The New York Times
![](https://static01.nyt.com/images/2023/02/03/multimedia/WELL-CORE-WORKOUTS0-pqlt/WELL-CORE-WORKOUTS0-pqlt-articleLarge.jpg?quality=75&auto=webp&disable=upscale)
Core Strength Benefits and Exercises to Improve Your Workout - The New York Times
![](https://experiencelife.lifetime.life/wp-content/uploads/2021/03/The-Ultimate-10-Minute-Jump-Rope-Workout-300x2841-1.png)
The Ultimate 10-Minute Jump Rope Workout
![](https://fixcom-g4bhetdmcgd9b7er.z01.azurefd.net/assets/content/32482/full-body-workout.png)
Jump Rope for an Intense Workout
![](https://media.self.com/photos/5939ee66e264287395b87c85/2:1/w_2580,c_limit/jump-2.jpg)
A 15-Minute Cardio Jump Rope Workout You Can Do Anywhere