Athletic Works Adjustable Weighted Jump Rope, Adjusts up to 9' Length, Black

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Turn your training up a notch with an Athletic Works 9’ Weighted Jump Rope. Jumping rope is a multifaceted exercise that comes with a slew of great health benefits. Integrate this enjoyable piece of equipment into your current training routine to develop increased coordination, improved cardiovascular health, and maximize your calories burned. An adjustable weight feature allows you to start out slow and move up in .25 lb. increments for added intensity, ensuring you will feel the burn as you train your calves and build bone strength. Height is not an obstacle for the Athletic Works Weighted Jump Rope, with a built-in feature allowing the length of the rope to be adjusted up to 9’. Non-slip, foam coated handles make for a comfortable gripping experience that means your rope won’t easily slip from your fingers. Add the Athletic Works Weighted Jump Rope to your regular training routine for a fun, effective exercise that strengthens both bones and muscles.