What is Jacobson's Relaxation Technique?

The Jacobson’s relaxation technique was created to help people with anxiety. It may also help people with epilepsy, high blood pressure, and insomnia.

The Effect of Jacobson's Relaxation Therapy on Shortness of Breath

Jacobson's Relaxation Technique to ease Breathlessness

The Progressive Muscle Relaxation, PDF

PDF) Effectiveness of Jacobson progressive muscle relaxation

PDF) Comparison of Jacobson's Progressive Relaxation Technique and

Technique de relaxation Jacobson

Effectiveness of Jacobson's Relaxation Technique on Dysmenorrhea

Progressive Muscle Relaxation: Exercises for Deep Holistic

Relaxation Techniques » Little Fighters Cancer Trust

Principles and Techniques of Progressive Muscle Relaxation as

Relaxation - Hope Titlebaum, 1998

Jacobson's Relaxation Technique to ease Breathlessness