Seven Different Pull-Up Grips and their Benefits
![Seven Different Pull-Up Grips and their Benefits](https://images.squarespace-cdn.com/content/v1/6481e978d1dc4a2f57fac2e8/a2ed4ff9-078c-48a2-9483-85fef3b359c8/image_2023-08-09_021041712.png)
Try these seven different pull-up grips and to add variety to your upper body training sessions and break through pull-up plateaus.
![](http://media.stack.com/stack-content/uploads/2015/03/12160118/Towel-Pull-Up_STACK.png)
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