Mon journal 5 minutes

Vous êtes-vous déjà réveillé plein(e) d’énergie avec la sensation que tout était possible ?, Conçu à partir des dernières recherches en psychologie

Au fil des jours: mon journal de gratitude À remplir 5 minutes par jour pour cultiver le bonheur, améliorer la confiance en soi et développer la pensée positive. (French Edition)

Imagine a fitter, healthier you in only 5 minutes a day. Transform your fitness journey with daily reflections, clear goal setting, and a shift in mindset. It's more than fitness; it's a happier, healthier life. Begin your transformation with the Five Minute Journal Fit Edition.

Intelligent Change The Five Minute Journal Fit Edition

SUMMER JOURNAL – summeratelier

5 Minute Journal: Self-Care on the App Store

Pink 5 Minutes Journal for Ipads, Goodnotes and Notability, Self Reflection Templates for Self-care, Mindfulness, Morning and Night Routines

Intelligent Change Spanish Five Minute Journal

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.