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Become happier in a few minutes a day: Research has shown that practicing gratitude can provide a wide range of powerful benefits, such as improving

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Intelligent Change Five Minute Journal for Kids The simplest thing kids can do to be happier in 5 minutes a day. This illustrated and colorful edition of the best-selling Five Minute Journal is designed to focus young minds–5-12 years of age–on the good things in their lives, fostering gratitude and preserving positive memories for years to come.

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Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

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❤️Happiness Begins with Gratitude : This gratitude journal is created with leading psychology research. It offers a simple yet powerful method to the

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.