MSG: The Misunderstood Sodium Substitute
![MSG: The Misunderstood Sodium Substitute](https://assets.technologynetworks.com/production/dynamic/images/content/369296/msg-the-misunderstood-sodium-substitute-369296-960x540.jpg?cb=12517208)
![](https://nutritionfacts.org/app/uploads/2017/05/May-5-35-25-Lowering-Our-Sodium-to-Potassium-Ratio-to-Reduce-Stroke-Risk.jpeg)
Lowering Our Sodium-to-Potassium Ratio to Reduce Stroke Risk
![](https://i.guim.co.uk/img/media/71835f551d00e6870a2f4c3636361d8527869040/0_197_4928_2957/master/4928.jpg?width=445&dpr=1&s=none)
Chinese restaurant syndrome: has MSG been unfairly demonised?, Life and style
![](https://msgfacts.com/wp-content/uploads/Merve-Ceylan-RD.jpg)
Umami, Glutamate, MSG: In the News
A lot of healthy foods talk about using ingredients you can understand. What's unhealthful about ingredients you don't understand? - Quora
![](https://assets.bonappetit.com/photos/6503196357afcb3966f57bb4/16:9/w_2560%2Cc_limit/20230726-1023-PANTRY-1418.jpg)
What Is Nutritional Yeast—And What Do I Do With It?
![](https://i0.wp.com/post.medicalnewstoday.com/wp-content/uploads/sites/3/2021/05/1296x728-header-honest-nurtrition-08-1024x455.jpg?w=1155&h=1209)
What do we really know about MSG's effect on health?
![](https://global.discourse-cdn.com/tnation/original/4X/5/6/5/565ac27f043a5006a36fae95c8cb19da9bf59fbb.jpeg)
Salt and MSG: Forget Everything You Think You Know - T Nation Content - COMMUNITY - T NATION
Cut Down on Salt With One of These Healthy Substitutes
![](https://cdn.accentuate.io/386087551020/1590046628706/msg-comp-e1491810745394.jpg?v=0)
MSG vs salt, which is worse? – Boxgreen