Arrowroot Flour Nutrition Facts and Health Benefits

Arrowroot flour is made from the rhizome of the arrowroot plant. Naturally gluten-free, 1 cup (128 grams) of this flour has 457 calories, 113 grams of carbs, and 4.4 grams of fiber.

Arrowroot Flour Nutrition Facts and Health Benefits

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is a grain-free ingredient perfect for gluten free baking and for thickening sauces.

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