I used a weighted hula hoop daily for 2 weeks, here's my results
![I used a weighted hula hoop daily for 2 weeks, here's my results](https://hips.hearstapps.com/vader-prod.s3.amazonaws.com/1668006098-41DvueUc3rL._SL500_.jpg?crop=1xw:1xh;center,top&resize=980:*)
Can a weighted hula hoop really yield results? One writer set out to see for herself, using a weighted hula hoop every day for 2 weeks.
![](https://media.glamour.com/photos/64a59edc2c4c5a6b7a38f7c2/6:7/w_2403,h_2803,c_limit/030723-hulla-hoop-selbsttest-melanie-AUFM.jpg)
Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result
![](https://media.theeverygirl.com/wp-content/uploads/2021/06/weighted-hula-hoop-the-everygirl-2.jpg)
We Tried a Weighted Hula Hoop for 6 Weeks
![](https://media.hearstapps.com/loop/weighted-hula-hoop-results-1668006346.mp4/poster.jpg)
I used a weighted hula hoop daily for 2 weeks, here's my results
Fits All Sizes And Shapes - Our fitness hoop consists of 28 detachable knots which can be adjusted easily according to your waistline, suitable for
![](https://m.media-amazon.com/images/I/81szpaCJujL._AC_UF350,350_QL80_.jpg)
Infinity Weighted Hula Fit Hoop for Adult Weight Loss, 2 in 1 Smart Fitness Exercise Hoop for Women Abs Workout, Fit on Form 24/28/32 Detachable Knots
![](https://m.media-amazon.com/images/I/61EPEUn6t2L._AC_UF1000,1000_QL80_.jpg)
Weighted Hula Hoop, Fit Hoop, Hoop Fit, Weight Loss Hula Hoop for Adults with App and 60 Day Transformation Program - Smart Hula Hoop Fit- Exercise Hoola Hoop Exercise Equipment
Use only 5 minutes per day and see significant waist trims and fat loss in less than 2 weeks. Its wavy ridges design delivers high impact massage
![](https://m.media-amazon.com/images/I/71+fTJe+lTL._AC_UF1000,1000_QL80_.jpg)
Sports Hoop Weighted Hula Hoop, ACU Hoop 3M - 3.2lb Medium, Weight Loss Fitness Exercise with Wavy Ridges (Rainbow Colors)
![](https://media.theeverygirl.com/wp-content/uploads/2021/06/weighted-hula-hoop-the-everygirl-1-1-copy-2.jpeg)
We Tried a Weighted Hula Hoop for 6 Weeks
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Hula Hoop results - every day for 12 weeks : r/Hooping
What is your review on Infinity Weighted Hula Hoop? Does it really work to lose belly fat? - Quora
![](https://i.ytimg.com/vi/HaTXzgAXddk/sddefault.jpg)
why you NEED to try weighted hula hooping for a week *crazy results!*
![](https://assets.vogue.in/photos/64b8ec783ca5b55cad8d4fb7/3:4/w_2560%2Cc_limit/030723-hulla-hoop-selbsttest-melanie-AUFM.jpg)
I swung my hips every day for a month with a hula hoop and these are the results
![](https://i.ytimg.com/vi/OnKTZ8WRQ_w/sddefault.jpg)
HULA HOOPING EVERYDAY FOR A WEEK before and after results
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Do Weighted Hula Hoops Actually Work? We Asked Experts
![](https://www.verywellfit.com/thmb/yC7PRoi-XuXN92dqley6Ec5Obnc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Hula-Hooping-GettyImages-1353818868-70528e6e596f49db8c7e9fdae7469d2e.jpg)
How to Use a Weighted Hula Hoop