5 Techniques for Achieving the Perfect Push-Up Form
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Push-up are an essential part of many fitness routines, but do you know the correct form? Learn how to do the perfect push-up & make them more challenging!
![](https://www.verywellfit.com/thmb/P2oe9IY1ISHqVgH4dSAlybK-Kzc=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/91-3120037--Decline-PushupsGIF-eb1210abbdb04bbf94a05aafb644b24f.gif)
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Push-Ups: Get Killer Results with Perfect Push-Up Form
![](https://www.planetfitness.com/sites/default/files/feature-image/closeupwomanhanddoingpus_640670.jpg)
Want to Get Better at Pushups? Focus on These 3 Exercises
![](https://images.ctfassets.net/4f3rgqwzdznj/3yfckOcj3XzoNtDesBOeD8/b09fa6e7c18d54500398676532e3819f/fit_woman_holding_plank-pose-1194421817.jpg)
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![](https://gymless.org/wp-content/uploads/2023/07/diamond-pushup-1-1024x1024.webp)
Diamond Push Ups Tutorial: How To Do Them With The Right Form
![](https://hips.hearstapps.com/hmg-prod/images/bodybuilder-doing-push-ups-royalty-free-image-1636040776.jpg?crop=1xw:0.84415xh;center,top)
Push Up Variations for Workouts - Different Types of Push Ups
![](https://gymless.org/wp-content/uploads/2023/07/diamond-pushup-vid.webp)
Diamond Push Ups Tutorial: How To Do Them With The Right Form
![](https://darebee.com/images/fitness/pushups-guide/pushups-exercise.jpg)
Push-Ups Guide
![](https://media.post.rvohealth.io/wp-content/uploads/sites/2/2019/04/FEATURE1-1200x628.jpg)
Push-Ups: Get Killer Results with Perfect Push-Up Form
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1500w,f_auto,q_auto:best/newscms/2021_11/1689345/push-up-main-khu-210318.gif)
How to Do Push-Ups: Forms, Variations and Tips to Know
![](https://cdn.outsideonline.com/wp-content/uploads/2019/02/22/man-doing-bench-pushups_h.jpg?width=1200)
14 Types of Push-Ups—and How They Help You
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How to Get Your First One Handed Pushup
![](https://www.performancehealth.com/media/wysiwyg/blog/articles/clx--shoulder-push-ups.jpg)
5 Techniques for Achieving the Perfect Push-Up Form