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Should I take a potassium supplement? - Harvard Health

Should I take a potassium supplement? - Harvard Health

People should avoid potassium supplements unless their doctor prescribes them. Eating potassium-rich fruits and vegetables is a better way to get adequate amounts of this mineral, which is important for regulating blood pressure and many other bodily functions.

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating by Walter C. Willett

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating: Walter C. Willett, M.D., P.J. Skerrett: 9780743266420: : Books

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Diet & Weight Loss - Harvard Health

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What is potassium good for?

WebMD - Your nerves and muscles -- including your heart -- might not work the way they should if you don't get enough potassium.

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Do I need a potassium supplement? - Chicago Tribune

Bio Magnesium 300mg + Bio Potassium 300mg – 30 sachets