The science says you might be eating chia seeds wrong
![The science says you might be eating chia seeds wrong](https://cosmosmagazine.com/wp-content/uploads/2023/04/GettyImages-1159609723.-Ground-and-whole-chia-seeds.-Credit-Luis-Echeverri-Urrea-Getty-Images-1200.jpg)
Chia seeds are often touted as “superfoods”, but according to a new study we might not get the most out of their nutrients when we eat them whole.
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The science says you might be eating chia seeds wrong
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