Do sunrise alarm clocks make waking up in winter easier?

They’re designed to help you wake up feeling refreshed and alert, but do sunrise alarm clocks actually make waking up any easier? Stylist’s Lauren Geall put one to the test.

6 Best Sunrise Alarm Clocks of 2023 - Wake-Up Light Alarm Clocks

12 Things From That'll Make You Feel Cozy This Winter

Lumie® Bodyclock Wake-up Lights Sunrise Alarm Clocks

Hatch Restore combines a smart light, sound machine, sunrise alarm, meditations, and an alarm clock all into one easy-to-use bedside device. It works together with the free Hatch Sleep app to help you personalize a science-backed sleep routine to help you fall asleep, stay asleep, and wake up gently. On top of a rich sound library and 22 light colors, only Hatch Restore makes it easy for you to personalize a bedtime and wake-up routine.

Hatch Restore - Sound Machine, Smart Light, Sleep Routine

Best Sunrise Alarm Clocks for 2024 - CNET

The Philips Wake-Up Light allows you to personalize your wake-up experience through sunrise simulation. Unlike a traditional alarm clock, it is designed to wake you in a more natural way, using a unique combination of light and sound. Smart features include tap snooze and a reading light. Developed with Philips clinical Sleep & Respironics healthcare knowledge and 30 years of leadership in sleep.