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One-third of US kids not getting enough sleep on weeknights

One-third of US kids not getting enough sleep on weeknights

Are Your Kids Tired? More Than One-Third of Children Sleep Less Than Recommended, Study Says, Parenting

20 Sleep Hygiene Tips and Worksheets for Kids & Teenagers

Why sleep is important and what happens when you don't get enough

Sleep deprivation - Wikipedia

4 ways to help your child get enough sleep - Harvard Health

Why is Sleep Important? And Other Sleep Questions Answered

Among teens, sleep deprivation an epidemic, News Center

The Health Toll of Poor Sleep - The New York Times

How to Go to Sleep Fast: 19 Tips for the Best Sleep

World Sleep Day: Are Indian children sleep deprived? How many hours do they need?

Short Sleep Duration Among Middle School and High School Students — United States, 2015

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health