Bench Dips Are Dangerous for Triceps Training—Try 3 Alternatives

Bench dips are an overrated—and even potentially dangerous—triceps exercise for beginners. Stop doing them and add these three alternatives instead.
Bench dips are an overrated—and even potentially dangerous—triceps exercise for beginners. Stop doing them and add these three alternatives instead.

STOP Doing Bench Dips! Try THESE Tricep Exercises Instead, Overrated

Bench Dips Are Dangerous for Triceps Training—Try 3 Alternatives

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Bench Dips Are Dangerous for Triceps Training—Try 3 Alternatives

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