What stress does to your body – and how to avoid it
![What stress does to your body – and how to avoid it](https://www.telegraph.co.uk/content/dam/health-fitness/2023/11/20/TELEMMGLPICT000357390216_17004817483450_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpeg?imwidth=680)
It can play havoc with your daily life, but living under constant stress also has serious implications for your physical health
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Stress effects on the body
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