Learn how to do a box jump with our technique, setup and execution tips!
![Learn how to do a box jump with our technique, setup and execution tips!](https://www.journalmenu.com/wp-content/uploads/2017/11/box-jump-training-description-and-execution.jpg)
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The Ultimate Guide To Box Jumps For CrossFit! - WODprep
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Plyometrics: Box Jump to a Better Body - Muscle & Fitness
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Box Jumps for Beginners: 9 Tips to Get You Going - The WOD Life
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What is the Squat Jump Test and why use it? - Driveline Baseball
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A Guide to Box Jumps - Training & Conditioning
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How To Box Jump For Beginners (WODprep Progression)
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Easy Ways to Do Box Jumps: 13 Steps (with Pictures) - wikiHow Fitness
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Box Jump Progression for Beginners
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Box Jumps: The Definitive Guide - Lessons From An NFL Strength Coach
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How To Jump Higher: 7 Vertical Jump Exercises - Men's Journal
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Easy Ways to Do Box Jumps: 13 Steps (with Pictures) - wikiHow Fitness
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12 Plyometric Exercises to Build Explosive Strength and Crank Up Your Workout's Intensity
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Nicer Legs and Some New Carpentry Skills – for Only 15 Bucks
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How to Do Box Jumps: Techniques, Benefits, Variations
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Learn how to perform the Ball Slam with our technique, setup and execution tips!