A skeptical look at popular diets: How ketogenic should you go? - Scope
![A skeptical look at popular diets: How ketogenic should you go? - Scope](https://scopeblog.stanford.edu/wp-content/uploads/2023/06/AdobeStock_227566239-scaled.jpeg)
In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.
![](https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/field_blog_entry_images/2017-06/blue_man_brain_for_kd-02.png.jpg?itok=lHsU0YGI)
Ketogenic Diets for Psychiatric Disorders: A New Review
![](https://images.squarespace-cdn.com/content/v1/58611bc1e58c620a62c042d0/1609533919884-AC2ATR1L7Q1ZSG9GCZLN/breakdown.jpg)
The Ketogenic Diet: The Ultimate Keto Guide — Hanne Robinson The Best Danish Health Blog in English
![](https://www.fcs.uga.edu/images/uploads/header_images/_header-0720/724098-2544518_-_Sarah_Cobb_-_Feb_6%2C_2022_825_PM_-_overview-intermittent-fasting-2223396-a-9c901805a7fa451088810ccba49e4d59.jpg)
Dietetics Blog Archive, Dietetics Blog, Dietetics, Undergraduate, Nutritional Sciences
![](https://scopeblog.stanford.edu/wp-content/uploads/2018/08/drip-175551_1920-520x260.jpg)
A skeptical look at popular diets: Stick to 5 rules for healthy eating - Scope
![](https://images.squarespace-cdn.com/content/v1/58611bc1e58c620a62c042d0/1516201144507-E878USLFIAKX74W0N7FF/fullsizeoutput_1671.jpeg)
The Ketogenic Diet: The Ultimate Keto Guide — Hanne Robinson The Best Danish Health Blog in English
![](https://www.usnews.com/dims4/USNEWS/9e51ec5/2147483647/crop/1996x1331+3+0/resize/970x647/quality/85/?url=https%3A%2F%2Fwww.usnews.com%2Fcmsmedia%2Fdc%2F7f%2Fe303b87346dab3e51cc9baa5d750%2F200805-stock.jpg)
We Surveyed People on the Keto Diet. Here's What They Say
![](https://peterattiamd.com/wp-content/uploads/2012/11/1200px-Ketone_bodies-1200x500.png)
What is Ketosis? The Science Explained.
![](https://www.apa.org/images/2023-06-continuing-education-nutrition-tile_tcm7-316328.jpg)
That salad isn't just good for your nutrition–it may help stave off depression
If I cut out a lot of carbs from my diet, will I lose weight? - Quora
![](https://designedbynaturedesign.files.wordpress.com/2022/11/image.png?w=640)
Bone health on a ketogenic diet – Designed By Nature
![](https://cdn.ruled.me/wp-content/uploads/2015/07/graph_high-fat-diets-prevention-for-diabetes.png)
The Ketogenic Diet and Diabetes - Ruled Me
![](https://images.everydayhealth.com/images/diet-nutrition/popular-low-carb-diets-and-their-pros-and-cons-722x406.jpg)
Ketogenic Diet 101: A Complete Scientific Guide to Keto
![](https://i0.wp.com/sitn.hms.harvard.edu/wp-content/uploads/2023/05/Keto-vs.-Regular-diet-2.png?resize=720%2C444&ssl=1)
Keto - It's Probably Not Right for You - Science in the News