Poor concentration and attention - MindHealth360

Somatic Experiencing International - Repost from @marina.y.t • Our nervous system is meant to help us survive. If it constantly reading cues from our environment, and if we feel threatened, it responds.⁣ ⁣

ElkePelke - Furnishing the mind

MindHealth360

2023 Conference Programmes - all 3 days - Integrative and Personalised Medicine 2023

What is methylation and why should you care about it? - MindHealth360

Dr. Janina Fisher: The neurobiology of trauma: how trauma can alter our brain, body and behaviour

Difficult social circumstances - MindHealth360

Magnesium: The Missing Link in Mental Health? — Integrative Medicine for Mental Health

Difficulty Concentrating 14 Causes & How to Concentrate Better

Is your nervous system haywire?

Nervous system dysregulation - MindHealth360