I did barre workouts every day for a week — here's what happened
![I did barre workouts every day for a week — here's what happened](https://cdn.mos.cms.futurecdn.net/bg7NiPHizj4KaCxWK8AW7a-1200-80.jpg)
What is barre, what are the benefits of barre workouts, and what happened when this writer did barre every day for a week?
![](https://blog.purebarre.com/hubfs/Is%20Barre%20a%20Full%20Body%20Workout.png)
Is Pure Barre an Effective Full Body Workout?
![](https://barmethod.com/wp-content/uploads/2020/03/PRE_NIKKI_02_1225-1.jpg)
Best Barre Exercises for Your Hamstrings - Bar Method
![](https://media1.popsugar-assets.com/files/thumbor/SF_T3m-92XlTm1eM0WF_7bcprVQ=/4000x2667/top/filters:format_auto():quality(85):extract_cover()/2018/04/03/614/n/44266312/tmp_8mUIqV_1bf6cfcf49095978_611A0079.jpg)
I Worked Out Every Day For a Month and Was Shocked at What Happened to My Weight
![](https://kaylathehappyfloridian.files.wordpress.com/2019/04/my-weightloss-journey.jpg?w=720)
I Lost 30 Pounds in 6 Weeks: Here's How You Can Too!
![](https://images.everydayhealth.com/images/personal-trainers-go-to-exercise-1440x810.jpg)
Exercise Snacks' for When You Have No Time to Work Out
![](https://images.everydayhealth.com/images/ehfc-full-body-bodyweight-header-1440x810.jpg)
Body-Weight Exercises for Arms, Legs, Core, and More
![](https://iheartvegetables.com/wp-content/uploads/2017/06/Elizabeth-Thomson-0013.jpg)
I Tried Pure Barre for a Month and This is What I Learned - I Heart Vegetables
![](https://media-cldnry.s-nbcnews.com/image/upload/t_fit-1240w,f_auto,q_auto:best/rockcms/2022-05/barre-class-te-220524-7d5a84.jpg)
What is Barre? What to Know About the Low-Impact Strength Workout
![](https://www.thewanderlusteffect.com/wp-content/uploads/2016/03/Screen-Shot-2016-03-19-at-4.51.33-PM-640x323.png)
Workouts for Travelers - The Wanderlust Effect
![](https://i.ytimg.com/vi/89ksiup0juk/maxresdefault.jpg)
I Did 30 Days Of Barre Workouts & This Happened..