Five Ways to Use a Yoga Bolster - Yoga with Kassandra Blog

I’m a huge fan of bolsters! I have a collection of four, all of different shapes and sizes. When I first got them I wasn’t quite sure how to use them, so if you’re as confused as I was, here are five easy poses to do with a bolster.     SIGN UP FOR MY […]

How To Use A Yoga Bolster Yoga Props To Better Your Practice

Yin and Restorative Yoga by YMCA Awards - Issuu

5 Yin Yoga Poses to Relieve Stress - Yoga with Kassandra Blog

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What Do I Do with This?! Full Yoga Sequence Using a Bolster

relaxation Archives - Yoga with Kassandra Blog

45 min Full Body Yin Yoga with a Bolster

Find A Gentle Yoga Sequence That Anyone Can Do [6 Classes] – Brett Larkin Yoga

45 min Full Body Yin Yoga with a Bolster