Take the SMART approach to exercising consistently
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When it comes to staying active, exercise is a necessity, but repeating the same workouts can get boring. That’s why it’s important to periodically update your personal fitness routine using the SMART approach.
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The most effective workouts to get in shape in the least amount of time - CNET
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How to Crush Your Fitness Goals the SMART Way - Prism Fitness
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HOW TO SET S.M.A.R.T. RUNNING GOALS — Rhode Runner Inc.
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SMART Fitness Goals To Help Get Healthier
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LeBron James Strength Training Routine
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Are SMART Goals Overrated?. Why setting a goal hierarchy based on…, by Dylan Dacosta, In Fitness And In Health
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How to Start Exercising Again When It's Been a While
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Setting SMART Goals for Exercise: A Step-by-Step Guide - Coqui Fitness
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7 Leadership SMART Goals Examples for New Managers
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13 SMART Fitness Goals Examples That Will Motivate You
A lot of people are too focused on finding the best exercises, and not doing the exercises the best they can. We find what works, we stick…