Hi, anxiety : : life with a bad case of nerves /

quot;In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, 'nervousness' that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace"

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[Kinsman, Kat] on . *FREE* shipping on qualifying offers. Hi, Anxiety: Life With a Bad Case of Nerves

Hi, Anxiety: Life With a Bad Case of Nerves

Hope And Help For Your Nerves - By Claire Weekes (paperback) : Target

Hi, Anxiety: Life With a Bad Case of Nerves by Kat Kinsman

Essential guide for everything you need to know to keep relaxed through every day life The ebook edition of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

Self Help for Your Nerves [Book]

Like New condition, Hardcover. A beautifully realistic, relatable story about mental health--anxiety, perfectionism, depression--and the healing powers of art--perfect for fans of Girl in Pieces and How it Feels to Float. Whatever you struggle with, you are not alone and you are already enough--just the way you are. It's been three months since The Night on the Bathroom Floor--when Lily found her older sister Alice hurting herself.