Crunches Standards for Men and Women (lb) - Strength Level
![Crunches Standards for Men and Women (lb) - Strength Level](https://static.strengthlevel.com/images/illustrations/crunches-1000x1000.jpg)
Tables of Crunches strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.
Weightlifting Strength Standards - Strength Level
![](https://i.pinimg.com/originals/62/e2/95/62e295f94d355c7801824f933e8b670e.jpg)
Scissor Kicks Standards for Men and Women (lb) - Strength Level in 2023
![](https://cathe.com/wp-content/uploads/2013/06/shutterstock_108603440.jpg)
Strength-Training: How Much Weight Can the Average Woman Lift?
Weightlifting Strength Standards - Strength Level
![](https://static.strengthlevel.com/images/illustrations/sit-ups-1000x1000.jpg)
Sit Ups Standards for Men and Women (lb) - Strength Level
![](https://www.mensjournal.com/.image/ar_4:3%2Cc_fill%2Ccs_srgb%2Cfl_progressive%2Cq_auto:good%2Cw_1200/MTk2MTM1ODYxNDkzOTAwODA1/mj-618_348_everything-you-know-about-fitness-is-a-lie.jpg)
Everything You Know About Fitness Is a Lie - Men's Journal
![](https://i0.wp.com/tim.blog/wp-content/uploads/2008/12/3118008370_d40ff62664.jpg?w=600&ssl=1)
Pavel: 80/20 Powerlifting and How to Add 110+ Pounds to Your Lifts - The Blog of Author Tim Ferriss
![](https://www.marinecorpstimes.com/resizer/sIPFFzFQRpQqyduX6yI6oyImoHQ=/arc-photo-archetype/arc3-prod/public/FEWGWVQD6RH77GFKD6T4GCPTOM.jpg)
11 things Marines need to know about the new PFT, CFT and body composition rules
![](https://www.makeoverfitness.com/images/crunch-test-norms-chart.jpg)
Crunch Test for Men
![](https://barbend.com/wp-content/uploads/2016/11/Dominus-4-of-4-scaled.jpg)
Are You Strong? Building Strength Standards Across Five Key Movements
Weightlifting Strength Standards - Strength Level
![](https://www.topendsports.com/testing/images/push-up-exercise.gif)
Push-up test: Home fitness tests
![](https://static.strengthlevel.com/images/silhouettes/decline-crunch-256x256.png)
Decline Crunch Standards for Men and Women (lb) - Strength Level
![](https://m.media-amazon.com/images/I/71WOLbbAL1L._AC_UF1000,1000_QL80_.jpg)
Deltech Fitness DF6000 Abdominal Crunch Bench – 400 LBS Capacity –Adjustable Sit up Bench – Ab Training Station for Home Gym : Sports & Outdoors
![](https://static.strengthlevel.com/images/silhouettes/bicycle-crunch-256x256.png)
Bicycle Crunch Standards for Men and Women (lb) - Strength Level