Your Kids Will Sleep A Lot This Summer -- It's Okay

Summer for kids means more time for fun — and for sleep. Here’s what you need to know about how sleep affects your kid’s body, and how you can help them get into a healthy sleep schedule. Recharge Your Kid's Batteries If you’re like most parents, mornings during the school year aren’t easy. You probably have to go shake your kid awake after their alarm fails to get them out of bed, and they shamble onto the school bus like a zombie. The truth is, only a small amount of kids get a healthy amount of sleep during the school year, and it’s no fault of their own.

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