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Yin Yoga is all about letting go. It gives space in your body and in your joints. Practice the Seated Butterfly, the Dragon and the Melting Heart.

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Yin Yoga for Beginners – Asivana Yoga

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Yin Yoga for beginners & a lesson in Yin & Yang - Yogashop

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Rebuild and Restore (LIVESTREAM) Yin / Yang Based in Strathmore, AB, CA

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