Yin Yoga Sequence for Courage – @lisajangyoga

✨Yin Yoga for Courage✨ Water ElementSince I’ve made my @yinyogamuse Instagram account private, I wanted to share my past Instagram post on a sequence for courage. Sometimes, you need the courage to set healthy boundaries. This was my case, thus I had to make my account private. As a healer and empath, I kept dismissing…

Yin Yoga Sequences – @lisajangyoga

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Yin Yoga Sequences – @lisajangyoga

Yin Yoga Sequence for Courage – @lisajangyoga

10 Yin Yoga Poses to Help You Overcome Fear - Yoga Journal