Yin Yoga - Ekhart Yoga
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Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.
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30 minute Yin yoga class for inner peace - in support of IMOVE
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Online yoga classes, meditation and talks
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60 minutes Yin Yoga for the Spine.
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10 minute Yin yoga for releasing tense shoulders
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Why Restorative yoga? - Ekhart Yoga
EkhartYoga - If you're seeking motivation to keep up your daily yoga practice, here are 30 reasons to get you back on your mat every day. 👉
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Child's pose - Ekhart Yoga
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Melting Heart pose - Ekhart Yoga
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Health Boosting Yoga - Ekhart Yoga
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Swan pose - Ekhart Yoga