It Didn't Start with You by Mark Wolynn · OverDrive: ebooks, audiobooks, and more for libraries and schools

It Didn't Start with You by Mark Wolynn - Audiobook

Books on Tape(Publisher) · OverDrive: ebooks, audiobooks, and more for libraries and schools

Psychology · OverDrive: ebooks, audiobooks, and more for libraries and schools

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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle - Kindle edition by Wolynn, Mark. Health, Fitness & Dieting Kindle eBooks @

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Audible Audio Edition): Mark Wolynn, Mark Wolynn, Penguin Audio: Audible Books

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents.