Why you should make the most of the extra daylight when the clocks change, Biology

Daylight helps to regulate hormones and the immune system. It’s good for sleep and can help with depression. So be glad of the extra daylight when it comes

Daylight Saving Time - Sleep Education by the AASM

Daylight-Saving Time Is Ending Tonight. What to Know - WSJ

Say We Abolished Daylight Saving Time. Here's How It Would Change

Daylight saving time: Massachusetts continues to debate clock

When is Daylight Saving Time? The Case Against It

Daylight savings could impact heart, brain health: studies

The case for permanent standard time

Why you should make the most of the extra daylight when the clocks

Sleep experts say daylight saving time change needs to go

Congress weighs permanent daylight saving time in a debate as