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Understanding ourselves and others: Why we should journal regularly - The Student Life

Understanding ourselves and others: Why we should journal regularly - The  Student Life

Citing it as a lifelong tool for happiness and health, guest writer Alfredo Eladio Moreno PO ’22 explains the importance of journaling.

18 Benefits of Journaling for Students (and Teachers!)

How Art Can Improve Your Mental Health - The New York Times

18 Benefits of Journaling for Students (and Teachers!)

PDF) Know Thy Selves: Learning to Understand Oneself Increases the

18 Benefits of Journaling for Students (and Teachers!)

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Understanding ourselves and others: Why we should journal

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