Why Are Americans Always Sleepy?

A few things to know about combatting lack of sleep.

National Sleep Foundation on X: National Sleep Foundation's 2020 Sleep in America® Poll finds that Americans say they feel sleepy from not sleeping enough or not sleeping well. On average, women report

Americans Ask: Why Am I Always So Tired?, by Robert Roy Britt, Wise & Well

Tired African American worker feeling sleepy in front of laptop Stock Photo - Alamy

A Third of Americans Aren't Getting Enough Sleep

Racism can put sleep — and its health benefits — out of reach

Why Do Guys Get Sleepy After Sex?

5 reasons you feel so tired

Fatigue During Pregnancy

2022 U.S. Sleep Habits Survey

How Do Successful People's Sleep Patterns Compare To The Average American? : The Two-Way : NPR

Why You're Always Tired, According To Experts – Forbes Health

Trouble Sleeping? These Easy Tricks Can Help - CNET

Two-fifths of Americans are tired most of the week