What is a Low-Carb Diet?

One of the most popular diets that has been around for decades is the low-carb eating plan. In this eating plan, carbohydrates (carbs), especially simple carbs, are restricted while foods that are higher in fat and protein are not.

Low-carb, plant-based diets linked to less weight gain over time, new study finds

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Complete Low Carb Diet Plan: All You Need To Know

Meat-based low-carb diet may not aid in weight loss: Study

Low-carb meal plan

Low Carb Meal Plan: Menu, Tips, Eating Out, and Shopping List

Atkins™-Approved Low Carb Diet Resource Hub

What is a Low-Carb Diet?

Low Carb Foods - Understanding All The Options

Low-Carb Food List - Printable List

Low-carb diet, benefits and disadvantages