What Is The Best Way To Achieve Awesome Defined Abs?

If you’ve been a member at a gym, or multiple gyms, for some time now, you’ve likely seen the abs section crowded to the max with people doing endless crunches. Sometimes you have to ask yourself, “Are they doing the exercise because they want defined abs? Or do they think the crunches themselves will burn […]

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Get Ripped Abs!: The Best Way to Get Six-Pack Abs: Kness, Ron: 9781500909840: : Books

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