Should You Use an Alarm Clock to Wake Up From Sleep?

Should you use an alarm clock to wake up? Learn how alarm clocks may lead to sleep deprivation and how to make changes to consistently improve sleep.

Your coworkers may be ruining your sleep, but here's how you can fix it - ABC News

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I have my alarm clock set on full volume, but it still doesn't wake me up. What can I use that will wake me up? - Quora

Setting the snooze alarm for 90 mins changed my sleep schedule - Times of India

❤【Alarm Clock with Sunrise Simulation】Simulates natural sunrise to wake you up gently，the color and brightness will gradually change within 10-90

OrangeLight Wake Up Light Sunrise Alarm Clock with Sunrise Sunset Simulation 25 Nature Sounds 12 Colors Night Light Dual Alarms and Snooze Function

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