Got Knee Pain? Try This Simple Taping Technique To Ease Your Pain
![Got Knee Pain? Try This Simple Taping Technique To Ease Your Pain](https://modernsportspt.com/wp-content/uploads/2016/03/Rocktape-knee-1024x1024.jpg)
Read for a quick and easy way to use kinesiology tape (rocktape is my preferred choice) for knee pain - so simple you can apply it under a minute.
![](https://hips.hearstapps.com/hmg-prod/images/injury-on-sports-training-royalty-free-image-1573745385.jpg)
Knee Pain During Workouts - Bad Knees Prevention at the Gym
![](https://www.shape.com/thmb/v5yTeGw1i2u7RQ35MEs8NZ27bX8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/KT-Tape-promo-d64f96b29d754252a22fed5f823535c7.jpg)
How to Apply KT Tape to Knees, Shoulders, Shins, and More
![](https://i.ytimg.com/vi/_KcYWhCNRRw/maxresdefault.jpg)
How To Use Kinesiology Tape To Treat Anterior Knee Pain
![](https://www.thephysicaltherapyadvisor.com/wp-content/uploads/2022/05/TapingForPTTD.jpg)
Taping for Posterior Tibialis Tendon Dysfunction (PTTD)
![](https://modernsportspt.com/wp-content/uploads/2016/03/Rocktape-knee.jpg)
Got Knee Pain? Try This Simple Taping Technique To Ease Your Pain
![](https://static.wixstatic.com/media/33808e_c40f80e11ff64a3a85f9e9a78225d0a4~mv2.jpg/v1/fit/w_600,h_399,al_c,q_80,enc_auto/file.jpg)
Taping for posterior tibial tendonitis
![](https://hips.hearstapps.com/hmg-prod/images/hands-of-a-female-physiotherapist-taping-light-blue-royalty-free-image-1599603644.jpg?crop=0.667xw:1.00xh;0.109xw,0&resize=640:*)
Knee Injury Treatments Tools and Treatments for Knee Injuries
![](https://media.post.rvohealth.io/wp-content/uploads/2019/11/woman_running_taped_knee-732x549-thumbnail.jpg)
How to Tape a Knee in 4 Techniques
The Good Physio - Taping is a commonly used method to treat anterior knee pain or as some people call it, Patellofemoral Pain Syndrome. . McConnell taping was what I was taught