Got Knee Pain? Try This Simple Taping Technique To Ease Your Pain

Read for a quick and easy way to use kinesiology tape (rocktape is my preferred choice) for knee pain - so simple you can apply it under a minute.

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Got Knee Pain? Try This Simple Taping Technique To Ease Your Pain

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The Good Physio - Taping is a commonly used method to treat anterior knee pain or as some people call it, Patellofemoral Pain Syndrome. . McConnell taping was what I was taught