Tip: The Best Substitution for Dips

Can't do dips? Train your chest and triceps with this bodyweight move instead.

9 Best Alternatives to Dips for Chest & Tricep Gains - SET FOR SET

10 Great Alternatives to Dips – Fitness Volt

Bench Dip – How To Video, Alternatives & More

Top 13 Most Effective Alternative Dip Exercises

How to Do the Chest Dip: Form, Muscles Worked, and Alternatives

Top 13 Most Effective Alternative Dip Exercises

Dips Alternatives - Javatpoint

Dip Alternatives For Body Strength and Muscle Definition (Chest Dip vs Tricep Dip)

8 exercises trainers never do (and what to do instead)