The Five Minute Journal
Elevate yourself. Be happier. Improve relationships. Shift your state of mind to a state of optimism with this best-selling guided gratitude journal,
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With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across
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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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With over 1.9 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across
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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.
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