The Essential Guide to Intermittent Fasting for Women – Greystone
![The Essential Guide to Intermittent Fasting for Women – Greystone](https://greystonebooks.com/cdn/shop/products/IntermittentFastingWomen_Cover150.jpg?v=1668794996)
From the co-author of the New York Times bestseller Life in the Fasting Lane (with Dr. Jason Fung) comes a guide to intermittent fasting for women, with step-by-step advice for preventing and reversing metabolic disease.
Intermittent Fasting For Women Over 50: The Ultimate Guide For Senior Women To Promote Longevity While Losing Weight & Increase Energy Through Metabol, Asuka Young, 9798570440906
As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed
![](https://m.media-amazon.com/images/I/71om7TzLVqL._AC_UF1000,1000_QL80_.jpg)
The Essential Guide to Intermittent Fasting for Women
![](https://www.sandmanbooks.com/sites/sandmanbooks.indiecommerce.com/files/SandmanFront.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your
Greystone Books on X: 🤩 Delighted that @AngelaSterritt's Unbroken and @meganjramos The Essential Guide to Intermittent Fasting for Women are @globeandmail bestsellers this week! 🎉 / X
![](https://www.cfp.ca/sites/default/files/highwire/cfp/66/2.cover-source.jpg)
Intermittent fasting and weight loss The College of Family Physicians of Canada
![](https://m.media-amazon.com/images/S/aplus-media-library-service-media/91c6d843-7566-4af4-99fb-d8dcade7d785.__CR0,90,3750,2320_PT0_SX970_V1___.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health: Ramos, Megan, Fung, Dr. Jason: 9781771645416: : Books
![](https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/users/1546489543i/86030323._UX200_CR0,33,200,200_.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos
![](https://images-na.ssl-images-amazon.com/images/I/61c4pE6ilDL._AC_UL600_SR600,600_.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health - Kindle edition by Ramos, Megan, Fung, Jason. Health, Fitness & Dieting Kindle
![](https://prodimage.images-bn.com/pimages/9780316395113_p0_v1_s192x300.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health by Megan Ramos, Hardcover
![](https://preview.redd.it/ife3iury2ue71.jpg?width=1080&crop=smart&auto=webp&s=ad3d6cc79dbffef461eab306b7c434280ea4b48c)
Official data day: i REALLY didn't want to gather data but i did. I knew it wasn't going to be good. 235.9lbs, 41 waist. Day 29 of cycle with a lot of bloating still but I also ate too many calories! Considering joining TOPS. I am good with exercise
![](https://m.media-amazon.com/images/I/71CdZg2oYNL._UX250_.jpg)
The Essential Guide to Intermittent Fasting for Women: Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health: Ramos, Megan, Fung, Dr. Jason: 9781771645416: : Books
![](https://pbs.twimg.com/ext_tw_video_thumb/1675914328376061971/pu/img/3fHF_xMOAOyheh58.jpg)
Megan Ramos (@meganjramos) / X