THE CONTINENTAL GRIP

Gripping the padel racket correctly and properly is essential to execute good shots and, at the same time, prevent injuries.The padel racket can be gripped using different grips, but if one of them stands out above the others due to its great versatility, it is the continental grip.

The Continental Grip

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Continental Grip Overview & How to Hold [Diagram + Video]

The Continental Grip

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Need pictures of the proper Continental Grip.

Service Pronation

THE CONTINENTAL GRIP

Continental Grip Overview & How to Hold [Diagram + Video]