One Immune-Boosting Super Ingredient Used 3 Ways: Miso
![One Immune-Boosting Super Ingredient Used 3 Ways: Miso](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/10/Miso-Paste-In-Spoon-1296x728-header.jpg?w=1155&h=1528)
Miso is a great source of probiotics and other gut-beneficial bacteria. It's also a great ingredient to have on hand when you're feeling under the weather.
Miso is a great source of probiotics and other gut-beneficial bacteria. It's also a great ingredient to have on hand when you're feeling under the weather.
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2021/10/Mushrooms_1296x728-header-1296x729.jpg?w=1155&h=991)
One Immune-Boosting Super-Ingredient Used 3 Ways: Mushrooms
![](http://oxyfresh.com/cdn/shop/articles/Oxyfresh-7-Super-Tips-To-Boost-Your-Immune-System.jpg?v=1645772642)
7 Super Tips to Boost Your Immune System
![](https://www.culinarynutrition.com/wp-content/uploads/2018/08/Bone-Broth-e1533157553257.jpg)
What to Eat When You're Sick: Simple Immune-Boosting Foods
![](https://www.wellandgood.com/wp-content/uploads/2022/05/stuffed-mushrooms-8622w-1024x683-1.webp)
8 Easy Gut-Friendly Miso Recipe Ideas
![](https://www.justonecookbook.com/wp-content/uploads/2023/06/Top-Japanese-Superfoods-to-include-in-your-diet.jpeg)
Top Japanese Superfoods to Include in Your Diet • Just One Cookbook
![](https://thewoksoflife.com/wp-content/uploads/2017/10/roasted-root-vegetables-miso-10.jpg)
20 Immune Boosting Recipes to Stay Healthy - The Woks of Life
![](https://www.traditionalmedicinals.com/cdn/shop/articles/TM_Header_Feb_MisoSoup2.webp?v=1654097689)
Astragalus Miso Immunity Soup
![](https://makeitdairyfree.com/wp-content/uploads/2023/05/red-miso-soup-2.jpg)
Vegan Red Miso Soup - Make It Dairy Free
![](https://townsquare.media/site/959/files/2020/10/attachment-GettyImages-178504834.jpg?w=980&q=75)
17 Foods to Boost Immune System and Fight Viruses
![](https://i.ytimg.com/vi/A3HhGVA-h9w/maxresdefault.jpg)
Miso Nooch - Organic Umami Seasoning - Wilderness Poets
![](https://monkeyandmekitchenadventures.com/wp-content/uploads/2018/11/Vegan-Veggie-Miso-Soup_08.jpg)
Vegan Veggie Miso Soup - Monkey and Me Kitchen Adventures
![](https://mikhaeats.com/wp-content/uploads/2023/05/air-fryer-ginger-miso-glazed-salmon-blog-1.jpg)
Air Fryer Miso-Glazed Salmon
![](https://minimalistbaker.com/wp-content/uploads/2020/03/MB-ImmuneBoostingRoundUp-PageHeader-01-843x1024.jpg)
26 Immune Boosting Recipes (Plant-Based) - Minimalist Baker
![](https://cdn.shopify.com/s/files/1/0654/1467/files/anima-mundi-adaptogen-book-photo-selects-9090_1024x1024.jpg?v=1582911288)
MUSHROOM MISO Immortality Soup to Boost Immunity
![](https://cdn.foodaciously.com/static/recipes/fb09ad13-551f-4710-bb2b-c7c0d3121e36/miso-marinated-tofu-82f53c23800b45ea6374f04150d7458c.jpg)
Miso Marinated Tofu Recipe