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5 Health Benefits of Sumac and How to Cook With It

5 Health Benefits of Sumac and How to Cook With It

The ancient herb sumac is made from red-colored berries that are ground into a coarse powder and used primarily in Middle Eastern cooking and recipes. It is super flavorful, and full of healthy vitamins and antioxidants. Here's what to about this tart, lemony-tasting, red spice.

5 Health Benefits of Sumac and How to Cook With It

Sumac Spice Powder, Kosher, Perfect Mediterranean Spices

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Sumac – SOS Chefs

Research suggests we should be having more Sumac in our diets

Sumac Spice: Dried, Ground Berries, Sumac Seasoning

5 Health Benefits of Sumac and How to Cook With It

What are Sumac Berries?, Sumac berries come from the sumac plant. These plants are native to the Middle East and certain parts of Asia. The small,

Sumac Berries

14 Health Benefits of Sumac Spice— And How to Use It - BioTrust

Making sumac tea - MSU Extension