How meditation can help with stress as Strictly's Bobby Brazier says he uses relaxation technique
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Inside Bobby Brazier's intense 5am morning routine with 100 press
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BBC Strictly Come Dancing star Nigel Harman's surprise career
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Exercise full of eastern promise
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Strictly Come Dancing's Bobby Brazier shares his stress technique
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Mind & body: For a serene 2013
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I've a stiff body language and this affects my acting on stage
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Do you need breathing lessons?
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BBC Strictly star Bobby Brazier reckons meditation during
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Bobby Brazier and Dianne Buswell Couple's Choice to This Woman's
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Joanna Waloszek shares six tips for a good night's sleep
Meditation Practice - Buddhispano PDF, PDF