Six Secret Strategies to Get You a Toned & Chiseled Six-Pack - Muscle & Fitness
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A lean, deeply-chiseled set of abs is—without fail—right at the top of every M&F reader's wish list. The promise of a killer midsection is the only mental motivation they need to push through a tough workout.
How to (as a teen) get toned chest and abs - Quora
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This Trainer Is Known as Hollywood's Secret Weapon
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Six Secret Strategies to Get You a Toned & Chiseled Six-Pack - Muscle & Fitness
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Exclusive - Vishal Kotian reveals the secret behind his 8-pack-abs: Apart from working out regularly, I do 16 hours of intermittent fasting - Times of India
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