Simple 3-Step Resistance Band Workout for Strength
![Simple 3-Step Resistance Band Workout for Strength](https://www.eatingwell.com/thmb/_9jReqZi_dd6z-u5Zpr-vM7Q2_s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/move2B-221333b6d5b34ca7a26599942fe75bd1.jpg)
Small and lightweight, bands make it easy to fit in a muscle-building workout without a lot of space or equipment. Get started with this under-20-minute routine.
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