Sleepy girl mocktail': Can it actually help you fall sleep?
![Sleepy girl mocktail': Can it actually help you fall sleep?](https://media.cnn.com/api/v1/images/stellar/prod/gettyimages-1783982808.jpg?q=w_1110,c_fill)
Tart cherry juice, magnesium and soda water — experts say there is some science behind a viral social media hack for better sleep. Here’s who can benefit.
![](https://images.lifestyleasia.com/wp-content/uploads/sites/3/2024/01/31161943/CAPTURE_alainamichelleeee_on_Tik_Tok_84ea54e15a.jpg)
What is the Sleepy Girl Mocktail to fight insomnia on TikTok?
![](https://media.post.rvohealth.io/wp-content/uploads/2023/11/female-bed-water-732x549-thumbnail.jpg)
Can TikTok's Lettuce Water Trend Help You Sleep Better?
![](https://cdn.abcotvs.com/dip/images/14355896_012424-wpvi-sleep-girl-mocktail-10a-vo-video-vid.jpg?w=1600)
What is a 'sleepy girl 'mocktail? How to make the viral tart
![](https://media1.popsugar-assets.com/files/thumbor/8IiCutUTbfOgS2QdtpoueJrPZMc/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2024/01/18/656/n/1922729/tmp_YRIsab_9dde9b12db70020b_sleepy-girl-mocktail-1.jpeg)
I Tried TikTok's Sleepy Girl Mocktail: See Photos
![](https://c.ndtvimg.com/2023-04/n096kft8_cherry-drink_625x300_24_April_23.jpg?im=FaceCrop,algorithm=dnn,width=1200,height=886)
This Viral Sleepy Girl Drink Can Put You To Bed And Make You Sleep
![](https://homeandtexture.com/wp-content/uploads/2024/01/rirri-_cIcJ_IsrEU-unsplash-scaled.jpg)
How To Make TikTok's Latest Craze, The Sleepy Girl Mocktail
![](https://health.wordpress.clevelandclinic.org/wp-content/uploads/sites/3/2023/10/Sleep-Girl-Cocktail-485745348-770x533-1.jpg)
Should You Try the Sleepy Girl Mocktail?
![](https://sleepreviewmag.com/wp-content/uploads/2024/01/tart-cherry-juice-1280x640.jpg)
Turns Out the Viral 'Sleepy Girl Mocktail' Is Backed by Science
![](https://lifehacker.com/imagery/articles/01HN3S05D2Z26WFXZVF0W4NMYX/hero-image.fill.size_1248x702.v1706302641.jpg)
What's in TikTok's 'Sleepy Girl Mocktail,' and Does It Actually