Screen Time How Screen Time Works
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It’s pretty easy to check how much time you spend in each app on your phone—and we promise we won’t shame you for spending eight hours per day on TikTok.
![](https://cdsassets.apple.com/live/7WUAS350/images/ios/ios-16-ipad-iphone-13-pro-screentime-hero.png)
Want to track how you use your device? – Apple Support (UK)
Working from home? Smart ways to get your excessive screen time in
Kids working around screen time limits - Apple Community
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Screen Time App Restrictions not working for Social Media Apps
![](https://www.internetmatters.org/wp-content/uploads/2019/06/screen-time-image-internet-matters.png)
Screen time for kids learn about the effects
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Prolonged Screen-Time Can Lead to Decreased Productivity and
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Updated 2023] Screen Time on Your iPhone: The Definitive Guide
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What is Apple Screen Time and how does it work?
Reduce Your Screen Time With This Simple Trick - WSJ